Track 3 Personal Growth and Well-Being
Dr. Marta Eraña, Ph.D. Professor, Universidad Autonoma del Estado de Morel
Balancing Minds: Cognitive and Emotional Well-Being for Women in STEM Fields
Thursday, May 15 | 11:00 – 11:20
About
About: Dr. Marta Eraña, Ph.D. in Engineering and Applied Sciences (UAEM-Mexico), she is a professor and researcher. Senior member of the IEEE, she leads computing and data analysis projects in cognitive sciences.
Abstract: This session explores mental health challenges for women, emphasizing self-awareness, acceptance, and strategic life planning for personal and professional success. Participants will learn about the impact of biological cycles on cognitive and emotional performance. We will discuss some cutting-edge research from CINCCO such as the role of the Cognitive Behavioral Triangle in linking thoughts, emotions and behaviors, as well as some practical strategies to boost “happy chemicals” that will allow you to flourish with personalized wellness approaches.
Dr. Kumudhini Ravindra, Visionary Business Leader, Blue Lotus Engineering Systems
Shatawashyak – 6 Principles for Healthy Living
Thursday, May 15 | 11:20 – 11:40
About
About: Dr. Kumudhini Ravindra is a visionary business leader, clean technologies trailblazer, and outcome-based education evangelist, with 25 years of multidisciplinary experience. As a coach, she has transformed individuals and organizations.
Abstract: Today’s fast paced life has taken us away from what is really important. Strewn with confusion or feeling of lack; everyone is overwhelmed by dis-ease and stress. Shatawashyak (six essential principles), an ancient wisdom-based modality, enables us to live fulfilling lives. This experiential session will unbox Aarogya (True Health). Session Outcomes: Understand the science of health; Understand six simple principles to achieve Aarogya; Build a customized plan for a healthy, happy life.
Dr. Tripura Pidikiti, Associate Professor, RVR&JC College
Elevating Women in Engineering: Leading with Emotional Intelligence in an AI-Powered World
Thursday, May 15 | 12:00 – 12:20
About
About: Dr. Tripura Pidikiti is an academic leader, IEEE volunteer, and emotional intelligence advocate. An Associate Professor at RVR&JC College, she empowers women in STEM through leadership initiatives, technical workshops, and mentoring.
Abstract: This session highlights the vital role of emotional intelligence (EI) in empowering women in engineering, especially in an AI-driven world. It explores key EI components—self-awareness, empathy, self-regulation, and communication—essential for leadership, collaboration, and resilience. Interactive role-playing exercises will help participants apply EI in real-world scenarios. Strategies for conflict resolution, team motivation, and personal EI development will be discussed, enabling attendees to enhance leadership skills and foster inclusive, high-performing workplaces.
Panel Discussion
Effect of Awareness and Education to reach out a Better Work-life Balance
Thursday, May 15 | 14:00 – 15:20
Moderator Prof. Morgan Kiani, Texas Christian University
About: Morgan Kiani (S’05–M’05–SM’17) ) is a professor in the engineering department at the Texas Christian University where she leads educational and research efforts in modeling and diagnostics of electric machines and adjustable speed motor drives.
Abstract: This panel will bring together experts to talk about the critical challenges and opportunities related to maintaining personal growth, mental health, and a harmonious work-life balance within the context of a remote work environment with emphasizing the crucial role of emotional intelligence. It will explore the potential downsides of remote work, including increased isolation, blurred boundaries between work and personal life, and potential for burnout. Also, cover the strategies for developing and utilizing emotional skills.
Panelists |
Prof. Winnie Ye, Carleton University
About
About: Dr. Winnie Ye is the current IEEE Women-in-Engineering (WIE) Chair (2025-2026). She is a Fellow of Optica and EIC, Full Professor at Carleton University, and an expert in silicon photonics.
Prof. Donna K. Ginther, University of Kansas
About
About:
Mary Ann Hellrigel, Ph.D., IEEE Center
About
About: Since January 2016, Mary Ann Hellrigel, Ph.D. is the Institutional Historian and Archivist as well as the manager of the oral history program at the IEEE History Center. She is the recipient of numerous fellowships and grants, including the 1993 IEEE Life Member History Fellowship. Mary Ann has a bachelor’s degree in history and biology from Rutgers University (1983); a master’s degree in public history from the University of California, Santa Barbara (1989); and a Ph.D. in the history of technology and science from Case Western Reserve University. She served as an editor and research faculty the Thomas A. Edison Papers Project at Rutgers University, and for more than 30 years, she taught history; history of technology, engineering, and science; women’s history; American Studies; and geography at universities in the USA, including Stevens Institute of Technology; California State University, Chico; New Jersey Institute of Technology; Iowa State University; and The State University of New York, College at Geneseo. Mary Ann has widely published and presented papers on Edison and early electric power and has consulted on related exhibits and documentaries.
Prof. Bozenna Pasik – Duncan, Univ of Kansas
About
About: Bozenna Pasik-Duncan received Master’s degree in Mathematics
from the University of Warsaw, and Ph.D. and Habilitation Doctorate degrees from Warsaw
School of Economics (SGH) in Poland. Before moving to University of Kansas (KU) in 1984, she
was a faculty member of the Department of Mathematics at SGH. At KU she is a Professor of
Mathematics, Courtesy Professor of EECS and AE, I2S and MMICC Investigator, CBC faculty
affiliate, Chancellor’s Club Teaching Professor, and a member of the KU Women’s Hall of Fame.
She is a Life Fellow of IEEE, Fellow of IFAC, Fellow of AWM, IREX Fellow, a member of IEEE- HKN,
recipient of the IEEE Third Millennium Medal and the IEEE CSS Distinguished Member Award.
Prof. M. Davoudpour, Bauman Moscow STU
About
About:
Workshop with Punam Nagpal, Cisco
Understanding Self-Care and Implementing It Effectively
Thursday, May 15 | 15:50 – 16:50
About
About: Punam Nagpal, a 25-year hi-tech veteran at Cisco, enhances security customer experience while championing mindfulness, resilience, and work-life balance. She also shares her journey through an IEEE-published autobiography.
Abstract: This workshop explores self-care as a crucial stress-management tool, emphasizing mindfulness, regular self-assessment, and diverse practices like exercise, healthy eating, creativity, and gratitude. It highlights environmental influences on mood, the benefits of mini breaks, and strategies for managing work commitments effectively. Time management techniques, including goal-setting and prioritization, are encouraged, along with open discussions with managers. By integrating these practices, individuals can enhance their well-being, maintain a positive outlook, and improve their overall quality of life.